Wednesday Weight-Loss… Wait, What?
August 27, 2008
I’m starting to rethink this subject a bit. At the moment, I’m weighing in on Mondays for the Tweightloss Challenge and from everything I’ve heard, it’s better to not get obsessive about the scale.
Which is good - because between normal “monthly female water retention” and the stress of getting ready for Kindergarten and a dozen and one other little things - yeah, I was up a pound at this week’s weigh in.
Sigh.
Ah well. At least I know I’m eating healthier!! Next week, GeekDaddy and I intend to do the South Beach Induction phase. We’ve done it before and it’s always been a great way to jump-start weight loss (plus, it gets you away from processed foods!)
But we’re only planning on doing the induction part for 7 days. This is because I suck at doing that part any longer than that and inevitably end up not just falling off the induction plan, but diving head-first into indulgence-after-absence.
So we’ll do 7 days of Induction, followed by the sensible eating we’ve been doing. Smaller portions, healthier food. You know the drill.
I’ll keep this up for a bit I guess - but I reserve the right to turn it into “Wednesday Whatever” should it prove to be more of a nuisance than an inspiration!
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